Dynasty Spec
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Dynasty Player Comparison

Gunnar Helm vs Theo Johnson

Should you prefer Gunnar Helm or Theo Johnson in dynasty? Compare long-term value, Superflex and 1QB pricing, AI consensus, position rank, age, recent market movement, and fit for contenders versus rebuilders.

Updated Sep 1, 2026

Player vs Player

Search two dynasty players

Gunnar Helm

TEN TE | Age 23

Overall #227Value 260Sell

The risk signal is elevated: AI model spread is 48.

Theo Johnson

NYG TE | Age 25

Overall #202Value 273Sell

The risk signal is elevated: AI model spread is 84.

Side-by-side dynasty data

Gunnar Helm vs Theo Johnson comparison matrix

Current Dynasty Spec values

CategoryGunnar HelmTheo Johnson
Dynasty Value260273
Superflex Value245256
1QB Value260273
Overall Rank#227#202
Position Rank#37#31
AI Consensus370383
Age2325
Recent MovementDown 9 spots this weekDown 9 spots this week
TeamTENNYG

Dynasty Spec Verdict

Theo Johnson has the current edge

More Valuable

Theo Johnson

Contender Fit

Theo Johnson

Rebuilder Fit

Theo Johnson

Value Gap

13

Theo Johnson is the more valuable dynasty asset over Gunnar Helm by current Dynasty Spec value. The gap is meaningful; ask for a pick or young add-on if moving down.

The gap is meaningful; ask for a pick or young add-on if moving down.

Case for Gunnar Helm

Why choose Gunnar Helm over Theo Johnson?

Gunnar Helm is a TEN TE (age 23) with Dynasty Spec rank #227 and TE rank #37. The AI consensus rank #227 with score 370, High Disagreement, and down 9 spots this week point to a falling dynasty profile. Market-adjusted profile balances young age curve, role security, and recent production signal.

Gunnar Helm's team context is TEN at TE. Depth chart: TE1. Roster status: Active. Latest imported season: 2025, 91.68 PPR points and 5.73 fantasy points per game. Projection snapshot: 2026 114.49 projected PPR points.

Market signal: Down 9 spots this week

Case for Theo Johnson

Why choose Theo Johnson over Gunnar Helm?

Theo Johnson is a NYG TE (age 25) with Dynasty Spec rank #202 and TE rank #31. The AI consensus rank #202 with score 383, High Disagreement, and down 9 spots this week point to a falling dynasty profile. Market-adjusted profile balances young age curve, role security, and recent production signal.

Theo Johnson's team context is NYG at TE. Depth chart: TE2. Current injury status: Questionable. Latest imported season: 2025, 127.8 PPR points and 8.52 fantasy points per game. Projection snapshot: 2026 100.97 projected PPR points.

Market signal: Down 9 spots this week

Gunnar Helm vs Theo Johnson FAQs

Who is more valuable, Theo Johnson or Gunnar Helm?

Theo Johnson is more valuable by current Dynasty Spec value. Theo Johnson is the more valuable dynasty asset over Gunnar Helm by current Dynasty Spec value. The gap is meaningful; ask for a pick or young add-on if moving down.

Who fits contenders better, Theo Johnson or Gunnar Helm?

Theo Johnson is the better contender fit because the profile carries stronger near-term lineup value after position, age, and market value are weighed.

Who fits rebuilders better, Theo Johnson or Gunnar Helm?

Theo Johnson is the better rebuild fit because the profile has stronger long-term liquidity, age insulation, or format leverage.

Is the gap between Theo Johnson and Gunnar Helm worth a pick?

The gap is meaningful; ask for a pick or young add-on if moving down.

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